Thursday, March 3, 2011

Five Yogasanas for Mind -Tamil


Guru Maniyettan advises five yogasanas for keeping our minds bright.
Patrasana, Padmasana, Veerasana, Gomukasana and Kuklasana
These asanas induce Gnana Nadis in our body thus taking our mind to its potential.
(Language=Tamil)

No comments:

Post a Comment