What time of day to practice Yoga ?
I still don't know what kept me disturbed for the last few days. I would like to tell you something about myself. I practice Yoga exercises in the morning, which relaxes my body and mind . I feel soothing energy throughout my body after I do the exercises. I have doing them since the last 2 months. Should I practice the exercises before or after meditation. I had recently developed a wrong habit of getting up late in the morning, sometimes due to my late night studies. But now I have realized that it disturbs the whole routine, So i am trying to get back into my earlier routine of getting up early so that I can first meditate and then begin my days activities with clear awareness.Considering your suggestion, I have decided to apply for immigration to Canada, which should take 6 -8 months. The reason is that I can stay there without any visa hassles. Right now I am on Student Visa which doesn't allow me to work. Another reason is that Canada is more peaceful country. What do you have to say about this?
Trying to practice Celibacy - stress due to celibacy
![[42-21861235]](http://www.visualphotos.com/paint/2x4437010/42-21861235.jpg)
JAI GURU
Amit Upadhyaya
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